HIIT & Bootcamp
High-intensity interval training sessions that torch calories and build real-world fitness. 45 minutes. No equipment needed.
Nottingham's most welcoming fitness studio. Expert-led group classes, 1-to-1 personal training, and a community that actually cheers you on.
800+
Active Members
Something for every fitness level — from complete beginners to competitive athletes.
High-intensity interval training sessions that torch calories and build real-world fitness. 45 minutes. No equipment needed.
Build a stronger, more resilient body with progressive barbell and dumbbell programming. Suitable for all levels.
Improve flexibility, reduce injury risk, and recover faster. Morning and evening sessions available 7 days a week.
One-to-one coaching with a dedicated PT who builds a plan around your goals, schedule, and lifestyle.
High-energy indoor cycling to beat music. A full cardio workout in 45 minutes that leaves you energised, not exhausted.
Online and in-person nutrition plans tailored to your training goals. No faddy diets — just sustainable habits that stick.
3+
Years Experience
Momentum was founded in 2022 by two certified personal trainers who wanted to build something different. No egos, no judgment, no confusing equipment. Just great coaching, a brilliant community, and a space where you can actually enjoy getting fit. Today we're proud to be Nottingham's most-reviewed independent fitness studio, and we're just getting started.
Joining is simple. Your first class is completely free.
Choose a class from our timetable and book your free trial online. No card required.
Arrive 10 minutes early. Your coach will walk you through the session and answer any questions.
Pick a membership that fits your schedule and goals. Cancel any time — no long contracts.
Regular check-ins with your coach keep you on track and progressing toward the results you want.
No hidden fees. Cancel any time.
Perfect for getting started
The full Momentum experience
Maximum accountability
Rated 4.9 stars from 240+ Google reviews
“I tried three other gyms before finding Momentum. The difference is the coaches — they actually know your name and keep you motivated. I've lost 2 stone in 6 months.”
Claire Dawson
Member since 2023 · West Bridgford, Nottingham
“The HIIT classes are intense but the community is brilliant. I've made proper friends here. The free trial won me over immediately — signed up on the spot.”
Tom Hewitt
Member since 2022 · Nottingham City Centre
Reviews 1–2 of 3
Still unsure? We'd love to chat.
Absolutely not. We welcome complete beginners and experienced athletes alike. All our group classes have options to scale up or down based on your ability.
Book any class online. Show up, enjoy the session, and decide if Momentum is for you. No card details needed upfront. If you love it, we'll get you set up with a membership.
No long-term contracts. All memberships are monthly and you can cancel any time with 30 days notice.
Yes — you can freeze for up to 3 months per year for things like holidays or injury. Just let us know in advance.
Your first class is completely free. No card. No commitment.
We'd love to hear from you. Reach out and we'll get back to you as soon as possible.
Call Us
0115 987 6543
Email Us
hello@momentumfitness.co.uk
Find Us
12 Bridlesmith Gate, Nottingham NG1 2GR
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